Massage by Gretchen

I am a licensed massage therapist, reiki energy worker, and certified yoga instructor. I combine my passion for both physical and energetic movements with my knowledge of mind-body connection to assist my clients to feel their body and become in tune with their own needs. My experience utilizes yoga practices, energy work, hands on massage, or a customizable combination.

If you ever wondered if bodywork would benefit you, feel free to reach out to me!

-Gretchen Helmus, LMT (MA 102244)