Lotus & Lily Chakra Balancing and Meditation Coaching

I began making meditation a part of my daily life about 12 years before taking a leap of faith- total career and life transformation. I began to train my brain to relax and quiet the noise of my life stressors. This is truly when my journey of self awareness began. I became aware of all patterns of beliefs and thoughts that never serve me and found the courage to empower myself to let them go. It certainly wasn’t easy, but in retrospect, knowing the hundreds of people that I’ve helped, it has been worth it.

Lotus Lily Chakra and Meditation will personalize ze sessions to free you from the “story“ created by outdated beliefs and traumas. The meditation work will allow you to learn who you truly are, and begin to trust and love your whole self. 

Energy work, also known as emotional  (energy) healing, is an ancient holistic practice, where intuitives see, feel, or sense, your energy in your body, in particular, your energy centers or chakras. This is an effective and powerful way to locate, release, and heal stored emotions in the body. Many of these emotions have been stored since early childhood. When emotions haven’t been acknowledged, they manifest into the physical body, causing pains, stress, and even chronic illness.  When the body no longer has room to hold any more emotions, it will cry out for help in the form of physical pain. For example, holding on to the trauma of an accident you will continue to feel pain. If you’ve tried different ways to heal your body, but it hasn’t been long lasting, chances are you’re not addressing it at its root. Meditation will help you go deep within to find the root of the pain, stored emotions. Keeping in mind, the body will not give up until you meet with success; however, that means working with the ego to release the experiences  causing stored emotions are fears.

My clients benefit from my background as an educator, as I am able to teach an awareness of patterns of behavior that caused the various blocks. Awareness, is a concept that is difficult to grasp without institutional methodologies and  modalities. Awareness of a behavior is the essence of releasing negative stored emotions and finding peace within.