Lighter Living Counseling

Lighter Living Counseling is a private practice therapy office located in the beautiful city of Fort Lauderdale, FL. Lighter Living Counseling was founded by Sheilah A. Ledesma, a Licensed Clinical Social Worker. The team of therapists and coaches are committed to helping you achieve more balance and fulfillment in your everyday life. Whether you are experiencing challenges with anxiety, stress, depression, symptoms of trauma or other major life transitions, the professionals at Lighter Living Counseling utilize evidence based strategies and approaches to help you discover effective solutions for the concerns and issues you are facing. Relief is possible and help is available to you, call today to schedule your first session!