Sculpt & Flow Studios

Since changing hands in June 2025, Sculpt & Flow (formerly Crystal River Yoga) has become the home for movement, mindfulness, and community in the heart of Crystal River & Inverness, Florida.

We play an essential role in creating a safe, welcoming, and inspiring space for our community.

Our mission is simple:

We blend yoga, fitness, & wellness to create a community that elevates each other.

Whether you’re brand new to functional wellness or a seasoned practitioner, we offer a variety of classes designed to meet you where you are.

From gentle yoga and deeply restorative Yin to energizing Hot classes, Vinyasa, Tai Chi, Fusion, Sculpt, and Dance, our classes are created to support your wellness journey at every level, and change frequently!

Expert Teachers. Inspired Practice.
Our passionate and highly skilled instructors are professionally certified and here to guide you with compassion and care. We also host visiting teachers from around the country who lead immersive workshops and specialty trainings you won’t find anywhere else.